Treat your body well, eat right, challenge your body, get proper sleep -- and you'll reward yourself with more energy, greater focus, and a heightened level of discipline. You'll achieve new levels of productivity while your competition falls behind and watches you scale faster and faster.

I want you to understand why to sleep, exercise and nutrition are the keys to the success of today's most influential entrepreneurs, artists, experts, thought leaders, industry titans and anyone else who performs at a high level.

1. Get sleep, so you can be your business's clear-headed leader.

Sleep is critical if you want to effectively lead your business. You need a clear head in order to negotiate big-money deals, effectively communicate with your team and inspire others through the social media content you produce. You owe it to yourself, your clients and your team to stay well-rested and alert.

2. Work out to build up your emotional resilience.

Working out teaches you how to face adversity head-on. For example, when you go to the gym, you lift weights. As you tack on more weight, you gain muscle and grow stronger. If you want your muscles to grow, then they need to be challenged.

The same thing applies to business. A former employee might steal some of your clients away from you, or your product launch might not make nearly enough sales to cover the cost. If you work out, you learn to count those setbacks as blessings, because you know that resistance eventually results in personal growth and professional achievement. All of a sudden you begin to respond with reason, rather than react on emotion.

3. Eat right to develop a reliable routine.

The routine opens the door to seize complete control of your life. When you eat right, even when you don't want to, you begin to wrap your head around how one good habit can lead to huge positive changes in your life. Soon, you begin to develop good habits in other areas of your life -- such as in your business.

To put it simply: Sleep, exercise and nutrition are pivotal if you're serious about building a profitable, sustainable, scalable business. A lot of entrepreneurs overwork themselves and never get sleep, or they complain that they're "too busy" for the gym. In the end, it always catches up to them. Make your health a priority so you can make better decisions, keep a level head at all times, and scope out new ways to make money and expand your empire's influence and impact.